Sober living

Dehydration occurs when you cannot consume enough fluids to keep up with your losses. An increase in fluid loss can occur during extreme heat, prolonged exercise, bouts of illness, medication intake, or due to certain conditions. Caffeinated coffee contains about 95 milligrams (mg) of caffeine per 8 ounces, while one 12-ounce soda contains about 33…

They may also engage in certain behaviors that may clearly be illogical to others. However, the person may do this with the belief that their behavior cognitive dissonance addiction makes total sense. This explains why people abuse drugs and alcohol despite the dangers and their loved ones’ attempts to get them help. A Note on…

Relationships should bring a sense of comfort and security, and provide more happiness than distress. When an individual develops unhealthy drinking habits, their partner may feel their relationship becoming chaotic and even unsafe. Drinking habits can also impact jobs and finances, causing further stress and insecurity. The Importance of Support Networks Alcohol abuse can greatly…

Once you leave the structured environment of an inpatient rehab, jumping back into your old life can be challenging. This is where sober living homes come into play, providing a supportive community environment conducive to recovery. In particular, sober living and halfway houses can help somebody maintain recovery by providing a safe, sober environment. Learn…